Log results for Back Squats 3x5
cfsouthphilly
Back Squats 3x5
A Max Effort - Back Squats 5 - 5 - 5
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Back Squats 3x5
cfsouthphilly
A Max Effort - Back Squats 5 - 5 - 5
Log results for Back Squats 3x5
Plan to do Back Squats 3x5
Questions