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bjoern_bierl
is very shy
Calendar
Progress
Programs (1)
Workouts (8)
Activity
Your Activity
Apr 10, 2011
bjoern_bierl completed
5x Push Up
with a
total of
60
reps
Apr 10, 2011
bjoern_bierl completed
5x Chin Up
with a
total of
10
reps
Apr 08, 2011
bjoern_bierl completed
Greyskull SQ/Press
with a
time of
00:00:00
Apr 08, 2011
bjoern_bierl completed
Greyskull SQ/Press
with a
time of
00:00:00
Apr 06, 2011
bjoern_bierl completed
5x Chin Up
with a
total of
10
reps
Apr 06, 2011
bjoern_bierl completed
KB 10 Min Amrap
with a
total of
100
reps
“
10 on the Minute every minute
”
Apr 06, 2011
bjoern_bierl created the workout
KB 10 Min Amrap
“
Kettlebell Swing. Record repetitions completed.
”
Apr 06, 2011
bjoern_bierl completed
FM Push Up
with a
time of
00:00:00
Apr 06, 2011
bjoern_bierl completed
FM Chin-Up
with a
time of
00:00:00
Apr 06, 2011
bjoern_bierl completed
Greyskull Bench Dead
with a
best set of
556.7
lb