Log results for FM Push Up
bjoern_bierl
FM Push Up
Frequency Method Push Up
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do FM Push Up
bjoern_bierl
Frequency Method Push Up
Log results for FM Push Up
Plan to do FM Push Up
Questions