Psst... WithFit works best with JavaScript enabled.
sign in
|
join
Home
Programs
Workouts
Exercises
alex
Alex
, male, United States of America
I love you
Calendar
Progress
Programs (1)
Workouts (109)
Activity
Your Activity
Feb 23, 2022
alex completed
StrongLifts B
with a
best set of
565
lb
“
squats: right knee was more painful than usual, so i didn't push it. prolly coulda finished press: left shoulder has been continuously sore.
”
Feb 23, 2022
alex completed
StrongLifts A
with a
best set of
545
lb
Feb 18, 2022
alex completed
StrongLifts B
with a
best set of
550
lb
Feb 16, 2022
alex completed
StrongLifts A
with a
best set of
525
lb
Feb 14, 2022
alex created the workout
StrongLifts B
“
B
”
Feb 14, 2022
alex created the workout
StrongLifts A
“
A
”
Feb 14, 2022
alex created the program
StrongLifts 5x5
“
https://stronglifts.com/5x5/
”
Feb 17, 2017
alex completed
Front Squat 3x5
with a
best set of
135
lb
Mar 22, 2016
alex completed
3x12 Clapping Pushup
with a
completion percentage of
100
%
“
2 min rest between sets
”
Mar 22, 2016
alex created the workout
3x12 Clapping Pushup
“
3 sets of Clapping Pushup
”