alengel
is very shy
Your Activity
- Jun 11, 2010
alengel created the workout Timed Workout (3 Exercises)“ Includes Overhead Squat, Run and Push Press ”
- Jun 11, 2010
alengel created the workout Kettlebell Swing (complete)“ Kettlebell Swing ”
- Jun 11, 2010
alengel completed
Timed Workout (3 Exercises) with a
time of 00:12:11
- Jun 11, 2010
alengel created the workout Timed Workout (3 Exercises)“ Includes Walking Lunge, Box Jump and Air Squat ”
- Jun 10, 2010
alengel completed
Kettlebell Swing (complete) with a
completion percentage of 100%“ 1 minute rest between sets. Score based on total number of reps. 6/10: 220 reps ”
- Jun 09, 2010
alengel completed
Timed Workout (3 Exercises) with a
time of 00:12:00