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WJL3
is very shy
Calendar
Progress
Workouts (9)
Activity
Your Activity
Feb 01, 2011
WJL3 completed
21-18-15-12 Deadlift And 400m Run
with a
time of
00:18:40
Jan 20, 2011
WJL3 completed
7x1 Deadlift (complete)
with a
best set of
265
lb
Jan 18, 2011
WJL3 completed
Murph
with a
time of
00:50:00
Jan 15, 2011
WJL3 completed
Elizabeth
with a
time of
00:04:18
“
Boxed Handstand push ups front squats and push ups are not in time.
”
Jan 14, 2011
WJL3 completed
Bickram Yoga (complete)
with a
completion percentage of
100
%
Jan 14, 2011
WJL3 completed
Bickram Yoga (complete)
with a
completion percentage of
100
%
Jan 14, 2011
WJL3 created the workout
Yoga (complete)
“
Yoga
”
Jan 14, 2011
WJL3 completed
8x Sit Up (complete)
with a
completion percentage of
100
%
Jan 14, 2011
WJL3 created the workout
8x Sit Up (complete)
“
8 sets of Sit Up
”
Jan 14, 2011
WJL3 completed
Strict Cindy
with a
round total of
8
rounds