DaCheneySpecial
is very shy
Your Activity
- Mar 18, 2011
DaCheneySpecial completed
Nicolai A with a
best set of 249lb“ My back doesn't hurt, but I'm so much weaker now. ”
- Dec 21, 2010
DaCheneySpecial completed
Nicolai B with a
best set of 324lb“ Need sleep... Better food... Not working out at 11P.M. ”
- Dec 09, 2010
DaCheneySpecial completed
Nicolai A with a
best set of 364lb“ Hip was hurting from back flip training. Lowered squat weight. ”
- Dec 08, 2010
DaCheneySpecial completed
Nicolai A with a
best set of 334lb
- Nov 25, 2010
DaCheneySpecial completed
Rest Day with a
completion percentage of 100%
- Nov 23, 2010
DaCheneySpecial completed
Nicolai B with a
best set of 304lb
- Nov 22, 2010
DaCheneySpecial created the workout Nicolai B“ Original SS Program with some Pull-Ups! ”
- Nov 22, 2010
DaCheneySpecial created the workout Nicolai A“ Original SS Program with some Pull-Ups! ”
- Nov 19, 2010
DaCheneySpecial completed
Starting Strength Workout A with a
best set of 274lb“ Starting to feel the weights. My form seems to be improving. ”
- Nov 17, 2010
DaCheneySpecial completed
Starting Strength Workout B with a
best set of 244lb“ The weights are still light. I'll be adding the max weights for several weeks I think. I just need to have someone check my form. ”