Log results for 2x Rounds Of Push Ups, Squats, And SUs
jeremy
2x Rounds Of Push Ups, Squats, And SUs
Includes Parallette Push Up, One Legged Squat and Weighted Sit Up
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:total time
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Parallette Push Up 20 reps |
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One Legged Squat 20 reps |
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Weighted Sit Up 20 reps at 20lb |
Log
Plan
Plan to do 2x Rounds Of Push Ups, Squats, And SUs
Questions