Log results for Rounds Workout (3 Exercises)
zyberwoof
Rounds Workout (3 Exercises)
Includes Romanian Deadlift, Parallette Dip and Weighted Sit Up
- Core
- (Abs, Obliques, Lower Back)
Exercises
Record:rounds completed
Time:00:12:00
Time:00:12:00
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Romanian Deadlift 12 reps at 95lb |
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Parallette Dip 12 reps |
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Weighted Sit Up 16 reps at 20lb |
Log
Plan
Plan to do Rounds Workout (3 Exercises)
Questions