Log results for 8x Pull Up (complete)
bradr3367
8x Pull Up (complete)
8 sets of Pull Up
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Exercises
Record:completed
|
Pull Up 1 set of 12 reps 2 sets of 8 reps 1 set of 6 reps 4 sets of 4 reps |
Log
Plan
Plan to do 8x Pull Up (complete)
Questions