Exercises

 
Preferences
Weight
Distance

Record:total time
  Sit Up

1 set of 50 reps

1 set of 40 reps

1 set of 30 reps

1 set of 20 reps

1 set of 10 reps

  Push Up

1 set of 50 reps

1 set of 40 reps

1 set of 30 reps

1 set of 20 reps

1 set of 10 reps

 Questions

 Log

Log results for 50, 40, 30, 20, 10 Push Ups/Situps

 Plan

Plan to do 50, 40, 30, 20, 10 Push Ups/Situps