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Timed Workout (2 Exercises)

Includes Glute Ham Sit Up and Back Extension

Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  GHD Sit Up

30 reps

  Back Extension

25 reps

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)