Log results for Tabata Squats
knapik
Tabata Squats
20 seconds of work followed by 10 seconds of rest for 8 sets.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Tabata Squats
knapik
20 seconds of work followed by 10 seconds of rest for 8 sets.
Log results for Tabata Squats
Plan to do Tabata Squats
Questions