Log results for 8 Bench Press (complete)
Jeremydg
8 Bench Press (complete)
8 reps of Bench Press
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 8 Bench Press (complete)
Jeremydg
8 reps of Bench Press
Log results for 8 Bench Press (complete)
Plan to do 8 Bench Press (complete)
Questions