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7x Overhead Squat (complete)

7 sets of Overhead Squat

 
 

Exercises

 
Preferences
Weight
Distance

Record:weight used
  Overhead Squat

3 sets of 3 reps

4 sets of 1 rep

 Questions

 Log

Log results for 7x Overhead Squat (complete)

 Plan

Plan to do 7x Overhead Squat (complete)