Log results for Burpee 400m
crossf19
Burpee 400m
single
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:total time
|
Burpee (no details) |
Workout Instructions
Do a burpee broad jumps until you have completed 400m
Log
Plan
Plan to do Burpee 400m
Questions