Log results for 5 Bench Press (complete)
Jeremydg
5 Bench Press (complete)
5 reps of Bench Press
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 5 Bench Press (complete)
Jeremydg
5 reps of Bench Press
Log results for 5 Bench Press (complete)
Plan to do 5 Bench Press (complete)
Questions