Log results for Run, Overhead Squat And Pull Ups
3 rounds of: 400m run, 30 overhead squats and 21 pull ups
Run 0.25 miles |
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Overhead Squat 30 reps at 75lb |
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Pull Up 21 reps |
Log results for Run, Overhead Squat And Pull Ups
Plan to do Run, Overhead Squat And Pull Ups
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