Log results for 8x Air Squat (complete)
jling7379
8x Air Squat (complete)
8 sets of Air Squat
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 8x Air Squat (complete)
jling7379
8 sets of Air Squat
Log results for 8x Air Squat (complete)
Plan to do 8x Air Squat (complete)
Questions