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Rounds Workout (3 Exercises)

Includes DB Shoulder Press, DB Deadlift and Ring Dip

 

Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:18:00
  DB Shoulder Press

12 reps at 30lb

  DB Deadlift

21 reps at 30lb

  Ring Dip

15 reps

 Questions

 Log

Log results for Rounds Workout (3 Exercises)

 Plan

Plan to do Rounds Workout (3 Exercises)