Log results for Reps Workout (5 Exercises)
Includes Holding "Frog Stand" Planche, Incline Crunches, Crunch & more
Holding "Frog Stand" Planche (for time)
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Incline Crunches (for reps)
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Crunch (for reps)
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Suspended Leg Lift (for reps)
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Holding Front Tuck Lever (for time)
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Log results for Reps Workout (5 Exercises)
Plan to do Reps Workout (5 Exercises)
Questions