Log results for Tabata Pull Ups
knapik
Tabata Pull Ups
20 seconds of work followed by 10 seconds of rest for 8 sets.
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Exercises
Record:repetitions completed
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Pull Up 8 sets of 00:00:20 |
Workout Instructions
rest 10 seconds between sets
Log
Plan
Plan to do Tabata Pull Ups
Questions