Log results for 3x400m Sprint
dict
3x400m Sprint
3 sets of Sprint. Record total time.
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 3x400m Sprint
dict
3 sets of Sprint. Record total time.
Log results for 3x400m Sprint
Plan to do 3x400m Sprint
Questions