Log results for AMRAP In 25 Minutes
a2004yankee
AMRAP In 25 Minutes
Includes Push Up, Toes To Bar, Double Under (Jump Rope) & more
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:repetitions completed
|
Push Up 6 sets |
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Toes To Bar 6 sets |
|
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Double Under (Jump Rope) 5 sets |
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One Legged Squat 5 sets |
Log
Plan
Plan to do AMRAP In 25 Minutes
Questions