Log results for 8x Front Squat
saouderkirk
8x Front Squat
8 sets of Front Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:weight used
|
Front Squat 2 sets of 5 reps 1 set of 4 reps 1 set of 3 reps 1 set of 2 reps 2 sets of 3 reps 1 set of 2 reps |
Log
Plan
Plan to do 8x Front Squat
Questions