Log results for Tabata Sledgehammer Strikes, Burpees
Tabata Sledgehammer Strikes, Rest 1 min, Tabata Burpees, Rest 1 min, Tabata Sledgehammer Strikes
Sledgehammer Strikes 8 sets of: 20lb for 00:00:20 InstructionsAlternate left and right side swings after each interval. |
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Burpee 8 sets of 00:00:20 |
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Sledgehammer Strikes 8 sets of: 20lb for 00:00:20 InstructionsAlternate left and right side swings after each interval. |
Rest 1 minute between Tabatas.
Log results for Tabata Sledgehammer Strikes, Burpees
Plan to do Tabata Sledgehammer Strikes, Burpees
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