Log results for Tabata Weighted Pull Up
crossfit
Tabata Weighted Pull Up
8 sets of Weighted Pull Up. Record points scored.
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Exercises
Record:points scored
|
Weighted Pull Up 8 sets of: 30lb for 00:00:20 |
Workout Instructions
Rest exactly 10 seconds between each set. Your score is the least number of reps performed in any of the eight sets.
Log
Plan
Plan to do Tabata Weighted Pull Up
Questions