photo of crossfit crossfit

1:3 Intervals (Bike)

6 sets of Bike. Record distance traveled.

 
 

Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Bike

6 sets of 00:01:00
Workout Instructions

Rest 3 minutes between each set.

 Questions

 Log

Log results for 1:3 Intervals (Bike)

 Plan

Plan to do 1:3 Intervals (Bike)