Log results for 5x Sprint For Time
kwmcmullen
5x Sprint For Time
5 sets of Sprint. Record total time.
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 5x Sprint For Time
kwmcmullen
5 sets of Sprint. Record total time.
Log results for 5x Sprint For Time
Plan to do 5x Sprint For Time
Questions