photo of crossfit crossfit

4x5min 5:3 (Bike)

4 sets of Bike. Record distance traveled.

 

Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Bike

4 sets of 00:05:00

Workout Instructions

Rest for 3 minutes between intervals.

 Questions

 Log

Log results for 4x5min 5:3 (Bike)

 Plan

Plan to do 4x5min 5:3 (Bike)