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2x + Intervals (Bike)

3 sets of Bike. Record distance traveled.

 

Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Bike

2 sets of 00:20:00

1 set of 00:05:00

Workout Instructions

Rest 5 minutes between intervals.

 Questions

 Log

Log results for 2x + Intervals (Bike)

 Plan

Plan to do 2x + Intervals (Bike)