Log results for 5 Max Back Squat
mackeroonie
5 Max Back Squat
5 sets of Back Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 5 Max Back Squat
mackeroonie
5 sets of Back Squat. Record weight used.
Log results for 5 Max Back Squat
Plan to do 5 Max Back Squat
Questions