Exercises

 
Preferences
Weight
Distance

Record:completed
  Back Squat

5 sets of 5 reps

  Bench Press

5 sets of 5 reps

  Inverted Row

3 sets

  Push Up

3 sets

  Reverse Crunch

3 sets of 12 reps

Workout Instructions

3 Sets until failure on bodyweight exercises.

 Questions

 Log

Log results for Stronglifts 5x5 Workout A

 Plan

Plan to do Stronglifts 5x5 Workout A