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Strenght Day

A workout consisting of Front Squat

Exercises

 
Preferences
Weight
Distance

Record:weight used
  Front Squat

3 sets of 3 reps

1 set of 1 rep

1 set of 1 rep

1 set of 1 rep

 Questions

 Log

Log results for Strenght Day

 Plan

Plan to do Strenght Day