Log results for Front Squat 5x4 @ 75%
Micah
Front Squat 5x4 @ 75%
A workout consisting of Front Squat
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Front Squat 5x4 @ 75%
Micah
A workout consisting of Front Squat
Log results for Front Squat 5x4 @ 75%
Plan to do Front Squat 5x4 @ 75%
Questions