Log results for Timed Workout (2 Exercises)
Includes Back Squat and Push Up
Back Squat 1 set of: 21 reps at 135lb 1 set of: 15 reps at 135lb 1 set of: 9 reps at 135lb |
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Push Up 1 set of 21 reps 1 set of 15 reps 1 set of 9 reps |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions