Log results for Couplet: G2Ovhd/PU
tklincoln
Couplet: G2Ovhd/PU
Includes Dumbbell Ground To Overhead and Push Up
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Exercises
Record:weight used
5 rounds of:
5 rounds of:
|
Dumbbell Ground To Overhead (for weight)
10 reps |
|
|
Push Up (complete)
10 reps |
Log
Plan
Plan to do Couplet: G2Ovhd/PU
Questions