Log results for Wall Ball And Ball Slam
cfsouthphilly
Wall Ball And Ball Slam
5 Rounds of each exercise for time
- Arms
- (Triceps),
- Chest
- (Upper Chest),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do Wall Ball And Ball Slam
Questions