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4x Intervals (Bike)

4 sets of Cycle. Record distance traveled.

 

Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Bike

4 sets of 00:12:00

Workout Instructions

Rest 2 minutes between sets. Keep distance as consistent as possible. RPE 17+

 Questions

 Log

Log results for 4x Intervals (Bike)

 Plan

Plan to do 4x Intervals (Bike)