Log results for Effort Workout (2 Exercises)
snlcorn
Effort Workout (2 Exercises)
Includes Plyo Push Up and Sprint
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Effort Workout (2 Exercises)
snlcorn
Includes Plyo Push Up and Sprint
Log results for Effort Workout (2 Exercises)
Plan to do Effort Workout (2 Exercises)
Questions