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10x Sprints (Bike)

8 sets of Cycle. Record total time.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Bike

8 sets of 0.62 miles

Workout Instructions

All out sprint. Rest 2 minutes between sets.

 Questions

 Log

Log results for 10x Sprints (Bike)

 Plan

Plan to do 10x Sprints (Bike)