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24min Pyramid (Run)

5 sets of Run. Record distance traveled.

 
 

Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Run

For 00:04:00

For 00:05:00

For 00:06:00

For 00:05:00

For 00:04:00
Workout Instructions

Rest 2 minutes between each set.

 Questions

 Log

Log results for 24min Pyramid (Run)

 Plan

Plan to do 24min Pyramid (Run)