photo of crossfit crossfit

24min Pyramid (Bike)

5 sets of Cycle. Record distance traveled.

 

Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Bike

For 00:04:00

For 00:05:00

For 00:06:00

For 00:05:00

For 00:04:00

Workout Instructions

Rest 2 minutes between each set.

 Questions

 Log

Log results for 24min Pyramid (Bike)

 Plan

Plan to do 24min Pyramid (Bike)