Log results for 25down PU, RD, AS
firematt382
25down PU, RD, AS
Includes Pull Up, Ring Dip and Air Squat
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Exercises
Log
Plan
Plan to do 25down PU, RD, AS
Questions