Log results for Strength WOD
BClarke
Strength WOD
Includes Back Squat and Rest
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:weight used
10 rounds of:
10 rounds of:
|
Back Squat (for weight)
2 reps |
|
|
Rest (complete)
For 00:00:45 |
Log
Plan
Plan to do Strength WOD
Questions