Log results for 16x Sprint For Time
tklincoln
16x Sprint For Time
16 sets of Sprint. Record total time.
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 16x Sprint For Time
tklincoln
16 sets of Sprint. Record total time.
Log results for 16x Sprint For Time
Plan to do 16x Sprint For Time
Questions