Log results for Deadlift Max 3s
AlexPLee
Deadlift Max 3s
A workout consisting of Deadlift
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Deadlift Max 3s
Questions