Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Burpee

For 00:01:00

  Board Pullup

For 00:01:00

  Air Squat

For 00:01:00

  Push Up

For 00:01:00

  Burpee

For 00:00:45

  Board Pullup

For 00:00:45

  Air Squat

For 00:00:45

  Push Up

For 00:00:45

  Burpee

For 00:00:30

  Board Pullup

For 00:00:30

  Air Squat

For 00:00:30

  Push Up

For 00:00:30

  Burpee

For 00:00:15

  Board Pullup

For 00:00:15

  Air Squat

For 00:00:15

  Push Up

For 00:00:15

 Questions

 Log

Log results for ICT 1

 Plan

Plan to do ICT 1