Log results for ICT 1
From Ross Enamait's Never Gymless
Burpee For 00:01:00 |
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Board Pullup For 00:01:00 |
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Air Squat For 00:01:00 |
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Push Up For 00:01:00 |
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Burpee For 00:00:45 |
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Board Pullup For 00:00:45 |
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Air Squat For 00:00:45 |
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Push Up For 00:00:45 |
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Burpee For 00:00:30 |
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Board Pullup For 00:00:30 |
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Air Squat For 00:00:30 |
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Push Up For 00:00:30 |
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Burpee For 00:00:15 |
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Board Pullup For 00:00:15 |
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Air Squat For 00:00:15 |
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Push Up For 00:00:15 |
Log results for ICT 1
Plan to do ICT 1
Questions