Log results for 3x Back Squat (complete)
3 sets of Back Squat
Back Squat 1 set of: 3 reps at 235lb 1 set of: 3 reps at 270lb 1 set of: 8 reps at 305lb |
Log results for 3x Back Squat (complete)
Plan to do 3x Back Squat (complete)
Questions