photo of crossfit crossfit

Burpees, Box Jumps And Toes To Bar

30-25-20-15-10 rep rounds of: Burpee, Box Jump and Toes to Bar

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Burpee

30 reps

25 reps

20 reps

15 reps

10 reps
  Box Jump

30 reps at 2 feet

25 reps at 2 feet

20 reps at 2 feet

15 reps at 2 feet

10 reps at 2 feet
  Toes To Bar

30 reps

25 reps

20 reps

15 reps

10 reps
Workout Instructions

Do 30 reps of each exercise, then 25 reps of each exercise, and so on.

 Questions

 Log

Log results for Burpees, Box Jumps And Toes To Bar

 Plan

Plan to do Burpees, Box Jumps And Toes To Bar